yoga & meditation Archives - Page 2 of 3

This Curvi Yogi is a SURVIVOR! Meet Nique!

Jacquitta Boone / #ThisCurviYogiThursdays, black girl yoga, body positive, body positivity, curvy yoga, Goddess pose, self-care, self-love, yoga, yoga & meditation, yoga for all, Yoga for beginners, yoga for everybody, yoga for everyone, yoga practice

This Curvi Yogi is a Survivor!
Meet Nique, a yogi who has changed how she takes care of herself in order to be the best she can be at all times!

This Curvi Yogi is a SURVIVOR! Meet Nique! Read More »

This Curvi Yogi is LEARNING! Meet Bree!

Jacquitta Boone / #ThisCurviYogiThursdays, black girl yoga, black yoga teacher, Camel pose, Chin stand, Cow face pose, Ganda bherundasana, Gomukhasana, self-care, self-love, Ustrasana, yoga, yoga & meditation, yoga for all, Yoga for beginners, yoga for everybody, yoga for everyone, yoga journey, yoga practice

Meet Bree, a yogi whose yoga journey has allowed her to slow down, be present and to embark on a journey of self discovery!

This Curvi Yogi is LEARNING! Meet Bree! Read More »

This Curvi Yogi is EMPOWERED! Meet Shannon!

Jacquitta Boone / #ThisCurviYogiThursdays, beginner yoga, beginners yoga, body positive, body positivity, curvy women, curvy yoga, plus size, plus size yoga, self-care, self-love, yoga, yoga & meditation, yoga for all, Yoga for beginners, yoga for everybody, yoga for everyone, yoga journey, yoga practice, yogi

This Curvi Yogi is EMPOWERED! I am empowered by my practice and everything that it teaches me. Meet Shannon, a yogi whose practice has played an integral part in her own personal recovery! Read more about Shannon’s yoga journey Below! 1. What is the affirmation that resonates with you right now in your life? Why

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This Curvi Yogi is GROWING! #ThisCurviYogiThursdays

Jacquitta Boone / #ThisCurviYogiThursdays, beginner yoga, beginners yoga, black girl yoga, black yoga teacher, curvy women, curvy yoga, self-care, self-love, yoga, yoga & meditation, yoga for all, Yoga for beginners, yoga for everybody, yoga for everyone, yoga practice, yogi

Welcome to a new Series showcasing different Curvy Yogis and their journeys! “This Curvy Yogi Thursdays” was created to help others to see the diversity of yogis in the yoga world. Meet Jacquitta, Creator of this Curvi Yogi and This Curvi Yogi Thursdays. She is a Yoga Instructor and Student who is growing and

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5-Minute Bedtime Yoga Flow

Jacquitta Boone / 5-minute yoga, Bedtime yoga, Bedtime yoga flow, beginners yoga, black girl yoga, curvy yoga, Free yoga, mindfulness, online yoga, self-care, self-love, yoga, yoga & meditation, Yoga for beginners, yoga practice, Yoga routine, yogi / 6 Comments

Practicing Yoga Before Bed can help prepare you for a good night’s sleep. During the day, we deal with our jobs, families, friends and any other expected or unexpected events. These events may cause extra stress, excitement or trauma. With all of these things and events running through our minds, yoga is the perfect solution.

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